This Predictive Modeling Study aimed to develop high-quality models to predict hypoglycemia (≤70 mg/dL) specifically during and after exercise using CGM trends and carbohydrate intake.
Takeaway: Peak hypoglycemia risk often occurs 3-6 hours post-exercise for resistance training; proactive snacks (15g slow carb + protein) should be timed at this window rather than just during the workout.
Read the full article (JMIR Diabetes, October 10, 2025)